Hitting the wall

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You are hitting the wall. You are hitting the wall. You are hitting the wall. Like a broken record, this sentence was playing itself out in my head. Playing in the background, a… Continue reading

This surprised me + new phoenix painting!

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  What do you do when you are depleted? I was feeling so depleted yesterday, I felt almost desperate. What changed for me REALLY surprised me…and I wanted to share it with you… Continue reading

One of the most talked about women

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  Who do you think it is? Just pause and ask yourself. Many names and faces may come to mind…. She is also one of the most painted women, ever, in the history… Continue reading

My Morning Rituals

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My Morning Ritual Do wake and pray Don’t turn on the devices Do look outside at the colored light Don’t start to think about work Do turn on the kettle Don’t get dressed… Continue reading

15 Self Care Tips from the Muse : Delicious and Mundane

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  M.U.S.E Days Painting Jam April 8th ~ Live in Sonoma or Livestream   SEASON 2 of POWER CREATIVES TV – RSVP 4 Free   LEGEND 2017 ::: The Cosmic Cowgirls Course ~… Continue reading

Create your Cosmic Self Portrait

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  Dear One, I send you new moon greetings as I am very happy to share my latest project with you – LEGEND. It’s THE Cosmic Cowgirl Course, our core curriculum that we… Continue reading

Free Painting Class with Shiloh Sophia

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  Season 2 – HERSTORY Our opening event is tomorrow Friday, March 24th “Storytelling in Paint” Intentional Creativity Class with your Host, Shiloh Sophia Watch Live or Later – 1.5 hours 10am Los… Continue reading

Equinox Healing and Transcendence

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  How DOES healing happen? I had my own experience with it this weekend with paint, pain and transcendence… Painting by Shiloh Sophia: Sweet Compassion, 2008 Share the Beauty, Like & Comment on… Continue reading

United Nations CSW video arts and culture

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We cannot turn from suffering. We just need to find new ways to be with it, creative ways, in which we can nurture ourselves while we nurture others. Dear Creative Being, I am… Continue reading

What would you do with 15 minutes on the world stage?

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Dear One, The Red Thread teachings are beings presented at the United Nations Commission on the Status of Women – we thought you might like to share in the connection. Feel free to… Continue reading