Why finding your own rhythm is essential for survival.

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Finding her rhythm had been a long and dangerous journey. She traveled beyond the streets of oppression, the valley of inauthenticity, the forest of despair, the river of regret, and the desert of… Continue reading

She Eats Lightning for Breakfast + new class starting: MYTHOS* video

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She Eats Lightning for Breakfast This night, She is shedding the skins no longer needed Heavy trench coats shaken off on the dance floor As she moves her body she feels the electricity… Continue reading

Whiskers, Blisters & Beauty + Uncoiling Class (livestream)

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From the time we are little children we begin to put parts of ourselves away. So that we don’t offend, stick out, or appear strange. Mostly this is because we fear we won’t… Continue reading

Little Mermaid painting + *video from the boat

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….I shed my little mermaid tale once and for all. No more silence and walking on knives and not marrying the prince. I have entered a new part of my journey. I shed… Continue reading

Change Your Story (and my new painting from PRISM, Denmark

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Change your story Change your life Change your life Change your worldview Change your worldview Change your community Change your community Change the future Changing your mind Changes everything Shiloh Sophia Share on… Continue reading

Sbrogliare. English: Unravel. Disentangle. Tease out. Clear. Unsnarl.

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Sbrogliare. English: Unravel. Disentangle. Tease out. Clear. Unsnarl. a. happy. birthday. pilgrimage. watermelon pink polka dot linen dress rendezvous at the Trevi Fountain strawberry granita and church bells prosecco on the rooftop with… Continue reading

Behold (poetry and painting from Tuscany)

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Comment or share this poem and image on FB Behold Today Walk to the edge of yourself See a door you have never seen before. Don’t knock. Don’t ask if anyone is home.… Continue reading

Processing grief – here's how I begin…. ((((Orlando))))

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I begin processing grief through bringing how I am feeling into my creations. To allow where I am to be honored. By working first personally I make myself available to love that wasn’t… Continue reading

Ask For What You Want + Message from Italy

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Comment on this conversation HERE. Ask for what you want. You might not get it. It might not be what is to be, for now. Asking is not all about getting. Rather, it… Continue reading

Poor choices can make awesome legends….and what are YOU not seeing?

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Poor life choices make awesome legends. Our future self is forged in the fire of stories gone wrong and failures we tried so hard to avoid. Include everything within the context of mystic-badass-in-training.… Continue reading